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Better sleep helped Chris Froome win the Tour de France

“Quality sleep, cyclists know, can be a powerful performance enhancer.” -Wall Street Journal, July 27, 2015 Impressive statement, right?  That quote was from this article in Monday’s Wall Street Journal, about how Chris Froome and his team won the Tour de France on Sunday.  What caught my eye was a prominent display quote that [...]

By |2017-05-01T20:13:10+00:00May 1st, 2017|Sleep|Comments Off on Better sleep helped Chris Froome win the Tour de France