Jason

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So far Jason has created 4 blog entries.

That Pain in Your Foot Could Be Gout – Here’s a Natural Solution

We’ve written in-depth about the benefits of tart cherry juice for speeding up muscle recovery, improving athletic performance and getting a good night’s sleep. A new study taught us something that even we didn’t know – tart cherry juice has now been shown to lower markers of inflammation and potentially improve the pain and [...]

By |2017-05-01T20:08:04+00:00May 1st, 2017|From The Doctor|Comments Off on That Pain in Your Foot Could Be Gout – Here’s a Natural Solution

How Does Tart Cherry Juice Help You Sleep?

There’s a brand new study that was presented to the medical community recently, and it’s just now hitting the press. You might be reading it first here. A team led by Dr. Frank Greenway at LSU studied the effects of supplementing people’s diets with Montmorency tart cherry juice (the same cherries used in Food [...]

By |2017-05-01T20:08:45+00:00May 1st, 2017|From The Doctor|Comments Off on How Does Tart Cherry Juice Help You Sleep?

Do players in the NBA Finals need more sleep?

Were you up late watching the NBA Finals last night? So were the players! Everyone is talking about fatigue and how many minutes LeBron James is playing per game. What about how much he and the other players are sleeping? More Sleep = Better Shooting Percentage Believe it or not, getting the right amount [...]

By |2017-05-01T20:09:35+00:00May 1st, 2017|From The Doctor, Sleep|Comments Off on Do players in the NBA Finals need more sleep?

Can Coaches Improve College Football Playoff Rankings with Better Sleep?

With college football season starting soon, coaches are looking for every advantage over the competition. A recent Wall Street Journal article “College Football Wakes Up to a New Statistic: Sleep” reports a fresh way teams are improving performance of their athletes: monitoring and improving their sleep. If coach sees you tweeting at 3am the [...]

By |2017-05-01T20:09:17+00:00May 1st, 2017|Sleep|Comments Off on Can Coaches Improve College Football Playoff Rankings with Better Sleep?